Greenhouse Holds Seminar on Mindfulness and Self-Compassion

Greenhouse Treatment Center’s Holistic Healing CEU series is continuing with a seminar about mindfulness and self-compassion. The seminar will be hosted by Denette Mann, a therapist who is highly experienced with mindfulness practices, on Friday, March 13, 2020. The seminar will run from 11:30 AM to 1:30 PM.

Mindfulness and Self-Compassion

The host of the seminar is Denette Mann, a Licensed Professional Counselor and Supervisor certified in play therapy and EMDR. She also incorporates therapy dogs into her sessions. Mann had worked with idea of mindfulness, Interpersonal Neurobiology, and self-compassion throughout her career.

Mann’s seminar will discuss the purpose and importance of self-compassion, highlighting what qualifies as self-compassion and what misgiving people may have about the subject. Next, Mann will explore how mindfulness and self-compassion can be used to build confidence and help lower relapse rates.

Seminar Overview

  • What is Self-Compassion?
  • Misgiving about Self-Compassion.
  • Soothing touch.
  • Self-Compassion break.

Finding Addiction Treatment at Greenhouse

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About The Contributor

Timothy Esteves
Timothy Esteves

Community Content Editor

Timothy Esteves is the Community Content Editor at American Addiction Centers. Tim received his B.A. in English with an emphasis on literature from Denison University. He got his start as an editor working with students at the Denison University... Read More

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